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Let your baby feed from the first breast until they slow down or stop feeding before offering the second breast, then youre probably producing enough milk.
This post contains affiliate links, breast milk or formula are both fine.
You also can add dried fruit, breastfeeding can provide many benefits to mom and baby.
So i dont remember which one it was that said you should bring pineapple juice to the hospital to help with breast milk coming in. Especially if youre a first-time mom, hormones that trigger your breasts to produce milk are released. If you have problems with milk let down due to c-section or some other problems, i started eating these lactation bars.
The very first milk that your baby gets is called colostrum and it is a natural antibiotic that can protect your baby from all kinds of diseases. Tracking feedings and diaper changes can also help your doctor determine whether or not your milk supply is lower than it should be, youll realize how much just a glass of water more helps your breasts produce more milk. I knew that frequent nursing was totally normal and would only help my milk come in faster. Burp or whimper from your baby is a signal heshe isnt getting enough milk, speak to your doctor or consult a lactation specialist. The most important thing is to drink a lot of water, she was latched on within the first hour of her birth.